Articles

Obesity is linked to some of the leading causes of preventable, premature death, including heart disease, stroke, type 2 diabetes, and cancer. 


Everyone feels anxious from time to time, but people with anxiety disorders experience frequent and severe worry that disrupts their normal life.


There are several easy and effective ways to increase your metabolism, many of which involve making simple changes to your diet and lifestyle.


Psoriasis is an autoimmune condition that causes cells to develop rapidly on the skin. This overgrowth can lead to thick, scaly plaques that may itch or cause discomfort. There are several different types of psoriasis... 


There has been a lot of conversation and extensive research attempting to determine whether exercise or a healthy diet is more important for longevity.